Smoothie bowls are all the rage right now so I asked my cousin Tori from Fraiche Nutrition to whip one up for you guys … it is SO freakin’ good I can’t wait for you to try it!!! And just in time for the weekend … this tropical baby will be a life saver all summer long … I promise! I’m a HUGE coconut fan so I like to go heavy on the coconut. Oh and if you’re not a huge pineapple fan you can EASILY change it out for a different fruit or berry and I’m sure it would be just as delicious. Ahhhhh take me back to Maui ASAP please …
Ingredients:
- 1 c. Coconut Greek Yogurt
- 1 frozen banana
- 1 c. fresh pineapple chunks
- coconut milk
- 1 Tbsp. hemp seeds
- 2 Tbsp. shredded unsweetened coconut
- 3 slices banana
Directions:
- In a good blender (like a Vitamix), blend the yogurt, banana and pineapple together. Thin with a bit of coconut milk if needed, one tablespoon at a time (don’t add too much or it will thin it out and make it soupy).
- Pour into a bowl and top with the hemp seeds, coconut and the banana slices.
![Photo 2016-02-28, 12 54 09 PM](https://i0.wp.com/jillianharris.com/wp-content/uploads/2016/04/Photo-2016-02-28-12-54-09-PM.jpg?resize=702%2C702&ssl=1)
![Photo 2016-02-28, 12 54 27 PM](https://i0.wp.com/jillianharris.com/wp-content/uploads/2016/04/Photo-2016-02-28-12-54-27-PM.jpg?resize=702%2C702&ssl=1)
What are some of the BEST Hawaiian Smoothie Bowls that you’ve tried!? I’d love to hear recommendations in the comments below …
xo
Tori
Just ate this for breakfast! Thank you for sharing, this’ll be a staple from now on. Love you girl!