Fraiche Fod, Fuller Hearts

We’re so excited to finally announce our second cookbook…

Wholesome Everyday Recipes Made with Love
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Fraiche Food, Fuller Hearts Announcement

About the Book

Inspired by cozy memories of those sweet, simple days enjoying wholesome meals together with our family, this is an all-new collection of our favourite recipes straight from the heart of our kitchens. Featuring over 135 everyday recipes along with some beloved classics that have a modern, healthy-ish, often plant-forward twist, inspired by the smart hacks our moms and Granny used to whip up memorable, easy-to-make meals.

Fraiche Food, Fuller Hearts is filled with simple, feel-good recipes that focus on fresh, whole foods for you and your loved ones to enjoy any day of the week. The book is plant-forward with ways to adapt recipes for vegan versions wherever possible like Baked Crispy Cauliflower Sandwiches, Vegan Mac and Cheeze, and Tropical Tofu Bowls. All the recipes are family-friendly and perfect for weekday or casual weekend meals including Sheet-Pan Breakfast Pizza, Fish Tacos, and Butternut Squash Gyros. And sure to please everyone, you’ll find plenty of heart-warming recipes including cozy soups, one pot/pan meals, easy-to-make breads from Granny’s Cinnamon Buns to No-Knead Bread, and flavourful, rustic desserts from Lazy Daisy Cake to Baked Apples with Oat Crumble.

What’s Inside

Over 135 recipes from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts
A number of recipes featuring adaptions for vegan / gluten-free so everyone can enjoy.
Menus for your every Day Celebrations — from birthdays to Thanksgiving, Father’s day to Christmas, and a garden party!

A Sneak Peek of New Recipes You’ll Love

We are keeping the contents of this cookbook pretty tight-lipped… which is really hard because we’re bursting with excitement to share all about it… but here’s a preview of all-new delicious recipes:



We are bringing you so much deliciousness to kick off your mornings!

Fraiche Food, Fuller Hearts appetizers



Appetizers perfect for celebrations or a casual occasion that are sure to become household favourites for kids and adults alike!



So many new cocktails are coming your way perfect for Summer, Fall, Winter & Spring. We’ve got you covered all year long!

Fraiche Food, Fuller Hearts cocktails
Fraiche Food, Fuller Hearts Mains



Hearty lunch & dinner recipes are on the way!



And who could forget dessert?! We sure didn’t!

Fraiche Food, Fuller Hearts ice cream recipe
Jillian Harris's second cookbook Fraiche Food, Fuller Hearts
Thanks for Opening Your Kitchen to Us
We are so honoured to be able to share this labour of love and little piece of our family with you.

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