Hi everyone! You may recognize me, my name is Raj and I am the blogger behind Pink Chai. I am so excited to be back on Jillian’s blog contributing another recipe. If you missed my first one, Vegan Palak Tofu, be sure to check it out here! Today I am dishing out all of the delicious details on how to make Masala Khichdi with Vegetables!
Let’s get right to it!
Khichdi is the ultimate Indian comfort food. Most of us grew up eating khichdi when we were sick or feeling a little off. If anyone in the house had an upset stomach, mom was definitely making a batch. At its most basic form this is simply a rice and lentil dish served with a light seasoning of salt and turmeric, and a generous amount of ghee. Ayurveda tells us that a simple khichdi is easy to digest so it rests the digestive tract while nourishing the tissues of the body. This is why it’s often seen as a ‘detox food’ in the west.
The version I’m going to share with you today has been spiced up just a little! This is a masala khichdi I like to make when I am looking for a quick comforting meal. Like all Indian food, khichdi is made in different ways with different spices all across the country. My family is Punjabi and I cook with mainly Punjabi spices and techniques so that’s what I’m using here.
For the purpose of this recipe, I’ve broken the cooking down into two parts – rice and lentils, and the tempering. In my opinion this is an easier technique to learn than a one pot cook, and it allows for the addition of seasonal vegetables. Feel free to use whatever vegetables are hanging out in the back of your fridge, or whatever you can find at your local market. If you don’t feel like having vegetables one day, you can also skip them.
If you are serving your khichdi as a meal, pair it with your favourite yogurt, some achar, and crispy papad/papadum. I love the mix of textures between a soft khichdi and a crunchy papad. You should be able to find them in the ethnic section of your regular grocery store.
{A quick note on the use of ghee. Ghee is an integral component of any khichdi. However, many vegans do not eat ghee, so I would suggest using vegan ghee, sunflower butter, or avocado oil as a replacement.}
I hope you enjoyed this recipe as much as I loved creating it!
Raj – Pink Chai