Even though cherry season at our house has finally come to an end (bring on the peaches!!), that sure doesn’t mean we have run out of cherries to consume! That’s right, we made sure to pick, pit, and freeze as many as we could so we could savour them for longer! So, knowing that I […]

With our fridge and freezer packed to the brim with delicious Okanagan cherries (and more on their way!), I’ve been loving testing different recipes in the kitchen! However, it’s been a busy couple of weeks lately and while I didn’t want cherry season to come and go without sharing at LEAST one more cherry recipe […]

Our cherry trees have officially started producing fruit! In fact, they’re LOADED with delicious brilliant bright red Okanagan cherries! Leo and I have been making a daily habit of popping outside and plucking as many off of the trees as we can before the birds steal all of them on us! We have picked so […]

Hi everyone, Tori here from Fraiche Nutrition!!! With back to school just around the corner, I thought I should start testing out healthy granola bar recipes (these ones are also vegan) that kids love but more importantly that they’re allowed to bring to school. With all of the different food allergies out there these days […]

Wishing you all a very Merry and Cherry Christmas from my family to yours!!! I hope you’re all having a lovely holiday so far!! I have definitely been enjoying the break from my daily hustle and bustle. My holidays have been busy so far, getting ready for all of my guests that are now arriving […]

Making your own ice cream may seem daunting, but do it once and you will have it mastered for life. Equip yourself with an ice cream maker (an absolute MUST have kitchen gadget) to open your world to the endless variations you can create! I LOVE cherries, and living in the Okanagan, we get buckets […]

Cherry Christmas to YOU!!!! I hope you’re all having a lovely weekend  and have had a wonderful holiday so far!! Now is the time to relax, sit back and enjoy your time with family and friends! I wanted to share with you one of my newest and yummiest concotions that I created. They are too […]