If I had to name one sandwich I miss the most it would have to be a BLT. Bacon … lettuce and tomato. This used to be one of my favourite lunchtime staples and ever since I made the transition to a more plant-based diet I’ve struggled to create the perfect vegan BLT. Well … […]

I’m so excited for summer to get here for a few reasons … the weather is the FREAKIN best here in the Okanagan during the summer months … our pool will be open and I can’t WAIT to see how much Leo loves it this year … and lastly, more picnics and BBQ’s are coming […]

Hey everyone!! Who’s excited for SUPER BOWL this tomorrow?!?! I know some of you are … and I’m sure the guys in your household are counting down the hours!! Well, we all know that with the Super Bowl comes BEER and TONS of appetizers soooo today I wanted to share a few vegan appetizer ideas […]

Well hello everyone!! I wanted to share an update with you on Leo’s eating habits as lately, I’ve been getting a lot of questions about what his favourite foods are and what sort of milk we give him because we are somewhat “Plant-based” … So fill up your cup of coffee … and maybe get […]

It’s that spooky time of year again! Whether you’re throwing a party or heading over to a friend’s for a Halloween bash (YAY! No clean-up for you!) … or if you want to surprise your kiddos … or trick them into eating avocado … I’ve got your back. From ghoulish appetizers to hauntingly cute desserts these recipes […]

Well hello there!! I hope you all (well, my Canadian friends, that is!) had an amazing Thanksgiving long weekend!! This year we did things a bit differently … typically we do a potluck for Thanksgiving but I wanted to try something new so I (with the help of my cousins!!) made my family a VEGAN […]

I’m back with some more plant-based info for you!! Last week I shared my advice for those of you who are considering moving to a more plant-based lifestyle, if you missed this post, make sure to check it out here. And, today I wanted to follow that up with 11 super SIMPLE changes you can […]