As sad as it is to see summer go, I am so excited for fall!! I don’t know about you, but I LOVE sweater weather and all things cozy! So, I thought it was time to share my favourite cozy fall recipes with you to enjoy! If you’re following me on Instagram, you probably already […]

It’s been a crazy last few weeks to stay the least! If you’ve been following along on Instagram, Tori, and I have been having so much fun on our Cookbook tour! So to say that food has been on my mind might be an understatement! LOL! A couple of years ago our family decided to […]

Yes, it’s that time of year again … the dreaded cold and flu season! While there’s no way of avoiding some of these pesky germs, there is something you can make from home that’ll help you fight off these bugs when you start to feel down and that’s my Veggie Scrap Soup! For an extra […]

Good morning everyone!! If you follow along on my Insta stories you’ll know that over the last few weekends Justin and I have been spending a lot of time out in our yard! We’ve been busy getting our garden beds prepped to plant our favourite fruits and veggies again this year! While we still have […]

Hey, guys, it’s Tori here from Fraîche Nutrition with a show-stopper rustic focaccia that will make you look like a HERO in the kitchen! This focaccia takes a bit of time to make but it is WELL worth the effort and truly not difficult!The slices of potato and fresh rosemary are nestled into these epic […]

I think it’s safe to say that almost everybody (well, at least everybody that I know! LOL) grew up eating meatloaf and ketchup! It’s one of those nostalgic meals that brings me back to the good ‘ol days of my childhood! Ever since we moved toward a heavier plant-based focused way of eating, I’ve found […]

Hey everyone!! Who’s excited for SUPER BOWL this tomorrow?!?! I know some of you are … and I’m sure the guys in your household are counting down the hours!! Well, we all know that with the Super Bowl comes BEER and TONS of appetizers soooo today I wanted to share a few vegan appetizer ideas […]