Good morning everyone! It’s Raia aka Coach Carey here! I am so excited to be taking over Jillian’s blog again today! If you missed my very first post on how to be a better ally you can check that out, here. Today, I am so excited to share with you how to create and maintain […]

Morning everyone!! Last October I began working with a Stress Management consultant both for myself and for Team Jilly. It’s definitely no secret that I like to keep busy but back then I was so stressed out with everything that I had on the go … from Love It Or List It Vancouver, renovating our […]

ALOHA!!!! Yes … this is exactly what I’ll be saying in a few short weeks as the girls and I land in Hawaii for a much-needed work getaway (with a little R&R mixed in there!) they are already getting everything they need from The Comfy Traveler. As I’m sitting here preparing to leave to another […]

It’s been a freakin YEAR since I’ve had Leo! I can’t believe it … but I remember his birth and his first few weeks at home like it was yesterday! And as I sit here and think back to those precious first few weeks I remembered a few things I learned during that time that […]

I LOVE a good hack when I find one! I mean, who doesn’t?! It’s funny after having a baby you start thinking up and coming across these helpful hacks that make life that much easier when dealing with your growing babe and I know there are SO MANY hacks out there for parents but I […]

Like every new mom, I’m sure … I have a hate love hate relationship with my body. Ok, there are those moms that bounced back right away or those moms that just LOVE their tiger stripes but I do feel like many of us, bounce between “I am proud of my body and WHAT IN […]

Well?? What did you think of the second episode of Jillian and Justin?? After watching the premier I walked away feeling so proud, excited and AMAZING but this second episode left me feeling the complete opposite! I almost felt, not really embarrassed but not like I was sharing the best version of myself with you! […]