The other day I was scrolling through Instagram and I got a notification that the Barreroom was going live. I thought I would pop in and check out what they were up to. I saw that this wasn’t just your ordinary IG live, rather it was a full-on Barre workout for the hour. I thought […]

I feel like ever since I had Leo I’ve struggled to jump back on the “working out train”. I really wanted to be able to spend as much time with Leo as possible and really “soak it all in” when it came to life as a new mama. Once Leo got a little bit older […]

As some of you may know I’ve gone through a little bit of a work/life balance revamp, I’ve been all over the map for the last 5 years and now that I’m on a hiatus from Love It Or List It Vancouver I’ve noticed a huge shift in my time and quickly realized I needed […]

Morning loves! I’m REALLY excited to share this blog post with you today for a couple of reasons … I get to give you an update on my “Mom Bod” and explain my “AH-HA” moment with you and secondly, I get to share my review of lululemon’s new Nulux fabric gear with you!! Eeeeeppp!! Ok, let’s […]

Have you ever heard of the term “Skinny Fat”? Lol!! I know, I know … some of you are probably thinking “Does she think she is fat?! She better not be saying she is fat!!” and the answer is NO, I don’t think I’m fat! Let me explain … When Justin and I first met […]

I’m always looking for new ways to make myself feel better inside and out but I’ve found the harder I looked for new and reinvented ideas the more obvious it became that feeling refreshed and energized can be achieved through SIMPLE daily habits. I think sometimes we overwhelm ourselves by wanting to look and feel […]

Well, its back to work for this new mama and that also means back to working out. With Leo being almost 4 months old now (I don’t know where the time has gone) there is no excuse for me anymore to not be trying to whip my butt back into shape!!!! Once American Thanksgiving hits […]