If I had to name one sandwich I miss the most it would have to be a BLT. Bacon … lettuce and tomato. This used to be one of my favourite lunchtime staples and ever since I made the transition to a more plant-based diet I’ve struggled to create the perfect vegan BLT. Well … […]

Hi everyone, it’s Tori here from Fraîche Living and I have the most adorable Valentine’s treat that the kids will LOVE (big and small). We made these Heart Shaped Waffle Nice Cream Sandwiches that are too cute not to make in this love-filled season. I get a bit obsessed over anything heart-shaped as Valentine’s approaches, […]

If any of you follow Erin Ireland over on Instagram chances are you will have seen her whip up that DELICIOUS looking vegan bacon made from rice paper from The Edgy Veg. As soon as I saw how crispy this vegan bacon looked, I KNEW we had to give it a try! So, during our […]

Halloween is right around the corner and what better way to get into the spooky spirit than whipping up some delicious homemade soup and grilled cheese?! But wait … this isn’t your average grilled cheese sandwich. This is BATMAN grilled cheese! LOL. As many of you may have noticed, a certain little guy in our […]

Our cherry trees have officially started producing fruit! In fact, they’re LOADED with delicious brilliant bright red Okanagan cherries! Leo and I have been making a daily habit of popping outside and plucking as many off of the trees as we can before the birds steal all of them on us! We have picked so […]

I scream you scream we all scream for NICE cream!!! Morning loves and HAPPY (almost) NATIONAL ICE CREAM DAY! Today I am totally screaming for Tropical Nice Cream Sandwiches!!! If you aren’t aware of the term “nice cream” it’s the vegan term for ice cream … just made with “nice” cream, in other words, no […]

Happy National Sandwich Day my loves!!!! In honor of this holiday today, Tori from Fraiche Nutrition and I have created a nutrition-packed sandwich full of fall colors and flavors … we call it the “Rainbow Roasted Veggie Sandwich”. Sandwiches have become a bit of a staple for both of us since having a baby, they are the […]